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Welcome to Optimum Balance Fitness & Wellness!

Creating a healthier lifestyle is often not as easy as it sounds. However, at Optimum Balance, our trained professionals will help you achieve those goals. Our programs and services will guide you in your journey to a healthy and fit lifestyle. From aroma therapy, body sculpting, and personal training to skin toning, body wrapping and skin care, we are the one stop shop you need. 

Treatment of the month

Facial SculptICE 
Organic facial treatment that will help tone, reaffirm, repair and promote collagen production and cell regeneration.


The ladies from Con Estilo TV, The Pelican Newspaper, and 360 Miami Radio joined us at our Grand Opening.

More details coming soon...

Healthy Tips

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."  - John F. Kennedy